WELL-BEING FOR PEAK PERFORMANCE PROGRAMME

For Legal Teams, one 60-minute Calm Under Pressure Session per week for three months - Designed to enhance focus, manage stress and strengthen team culture and get the team to perform at their best without burnout.

  • 60-minute Calm Under Pressure Sessions include:-

    • Breathing exercises, muscle relaxation and cognitive reset techniques

    • Tips and Strategies to cope with Stress and Anxiety

    • Regular themed sessions tailored to the firm’s culture and objectives

  • Measurable Outcomes

    i. Equips your legal team to stay calm, focused and high-performing, so your firm increases billable hours, retains top talent and avoid costly burnout-related errors

    ii. Reduction in absenteeism and presenteeism

    iii. Supports retention and resilience

    iv. Improves team well-being and morale

The Well-being for Peak Performance Programme also includes two 60-minute Individual Lawyers 1:1 Mindset Reset Sessions for the duration of the Programme to build sustainable performance habits and deliver measurable results in focus, mental clarity and resilience. Dealing with issues such as:-

  • Stress and anxiety management

  • Confidence and focus coaching

  • Boundaries and work/life balance

  • Measurable Outcomes

    i. Improved focus and performance

    ii. Reduction in stress and burnout

    iii. Increase in productivity and billables

    iv. Improved work/life balance