• These audios are there to help you think more clearly, stay calm under pressure and recover properly from demanding work. They guide you through simple techniques that settle the nervous system, quiet mental overload and bring your focus back when things feel intense or distracting. Used regularly, they can help you make better decisions, feel more in control of your workload and finish the day with more mental space and energy.

    How to Access the Audio Resources

    1. Complete payment

    Access to the audio resources is available once payment has been made.

    Please make payment to the following Mettle Bank details:-

    Sort Code: 04-03-33

    Account No.: 32799383

    Then screenshot confirmation and email to:

    leanorabbhypnotherapy@gmail.com

    2. Receive your access details

    After payment, you will be sent a link to a secure folder along with a password/passcode to access it.

    3. Open the folder

    Click the link provided. You will be prompted to enter the password to unlock the folder.

    4. Choose your audio

    Once inside, you can select and listen to the audios at your own pace.

    5. Best listening experience

    For best results, listen in a quiet space where you won’t be disturbed. Headphones are recommended.

    6. License Requirement & Fees

    Use of these audio resources requires an active license. Licenses are granted for 12 months, are solely for the use of the Licensee and are for professional use only.

    Fee Structure

    Individual licenses

    Performance Audio Library & Performance Pathway Guide

    Annual license: £180 per year (recommended)

    Monthly license: £20 per month

    Scenario-Based Micro-Module Pack (standalone)

    Annual license: £120 per year

    Monthly license: £15 per month

    Corporate (firm-wide) licenses

    Performance Audio Library & Performance Pathway Guide (firm-wide)

    Up to 25 lawyers: £2,500 per year

    26–75 lawyers: £5,000 per year

    76–150 lawyers: £9,500 per year

    Scenario-Based Micro-Module Pack (firm-wide)

    Up to 25 lawyers: £1,600 per year

    26–75 lawyers: £3,650 per year

    76–150 lawyers: £7,700 per year

    A time-limited pilot license may be available for organisations and can be offset against a full annual license if converted.

Access Audio Library

Long hours, high pressure and constant demands make stress unavoidable in the legal profession, but the impact is often underestimated

Download the “The Cost of Stress in Law Firms” for FREE to understand:

  • How stress affects performance, focus and decision-making

  • The hidden costs of burnout and reduced productivity

  • Why addressing stress is critical for sustainable success in law firms

Burnout reduces performance, morale and retention in legal teams.

Download “The Lawyer Burnout Prevention Guide” for FREE to learn:

  • Early warning signs leaders often miss

  • Practical ways to reduce stress across legal teams

  • How to support well-being without compromising standards